Tiendita Hours: Wednesdays from 2pm-6pm & Saturdays from 11am-4pm
Kitchen Herbalism Workshop: Salt
An introduction to kitchen herbalism and its many applications.
This workshop will focus on the use of salt in the kitchen and personal practices.
$5 Donation, please register here.
Yoga Tolteca: Saludo a tu sol
Hatha Yoga and utilizing the principles of Somatic Experiencing, a framework that supports recovery from stress and trauma.
This weekly trauma-informed yoga class is a fun, dynamic movement class with a focus on learning about the tradition of Hatha Yoga and utilizing the principles of Somatic Experiencing, a framework that supports recovery from stress and trauma. The intention is to support regulating the nervous system, connecting to the 8 senses, and increasing awareness of our incredible bodies through the Surya Namaskara sequence.
The intention of this class is:
To support building and maintaining a regular mindfulness practice
Increase awareness of the body
Co-creation of an empowered, joyful and supportive community
Nurturing Well-being
Bring:
Yoga Mat
Comfy clothes
Water
Curiosity
$5 per class for the month of January! Please register here, limited spots available.
Sunday Mindfulness Meditation Group
3+ Years of Community, Presence, and Peace
Más de 3 años de comunidad, presencia y paz
Join us every Sunday for a circle of mindfulness and meditation.
For over three years, we’ve gathered to breathe, center, and cultivate inner calm together.
Supportive, welcoming community
Space for renewal and clarity
All are welcome—no experience needed.
$5 Donation. Please register here.
Workshop: Supporting Susto for Men
Ancestral methods to help soothe the nervous system, cleanse our energetic field, and restore balance to our hearts and spirit for men.
During these challenging times, many men in our community are experiencing susto—a spiritual and emotional state of fear or shock that places the nervous system in constant alert. This healing workshop offers a safe and intentional space to ground, release, and reconnect through ancestral healing practices.Together, we will explore the medicine of the rose and sacred herbs, learning how these plant allies support emotional regulation, soothe the nervous system, cleanse the energetic field, and restore balance to the heart and spirit.
Through a guided meditation, breathwork, and grounding practices, participants will be invited to reconnect with their inner self.This gathering honors the importance of men having space to heal, reflect, and understand how to use ancestral tools to help regulate the nervous system.Participants will leave with practical tools that can be integrated into daily life.
What to Bring:
A bundle of red, yellow, or white roses (Costco or alidi has a great deal)
A sacred item for the community
A yoga mat or blanket for meditation
Fresh Rosemary and Basil- Casa de Pueblo, Cermak produce
Sanskrit Mantra Chanting Circle
Sanskrit Mantra Chanting Circle facilitated by Jupiter García RMT.
Sacred Sound, Ancient Wisdom. Collective Chanting, Guided Practice. Peace, Clarity, Empowerment.
Change Your Vibration – Elevate Your Energy.
Sacred Sound, Ancient Wisdom, Collective Chanting, Guided Practice, Peace, Clarity, Empowerment
No experience needed—just your voice and intention.
Together we raise frequency, release stress, and awaken spirit.
Join us & upgrade your vibration!
Biweekly Thursdays at Casa Ilumina – $5 Donation. Please register here.
Sensing the Soul Nerve Pt. 1
This workshop is an introduction to the Somatic Experiencing (SE) trauma recovery framework and practices. We will learn about polyvagal theory and engage in somatic awareness practices to support resiliency and finding ease in difficult times as well as integrating SE into your on-going wellness practices and spiritual healing.
Yoga Tolteca: Saludo a tu sol
Hatha Yoga and utilizing the principles of Somatic Experiencing, a framework that supports recovery from stress and trauma.
This weekly trauma-informed yoga class is a fun, dynamic movement class with a focus on learning about the tradition of Hatha Yoga and utilizing the principles of Somatic Experiencing, a framework that supports recovery from stress and trauma. The intention is to support regulating the nervous system, connecting to the 8 senses, and increasing awareness of our incredible bodies through the Surya Namaskara sequence.
The intention of this class is:
To support building and maintaining a regular mindfulness practice
Increase awareness of the body
Co-creation of an empowered, joyful and supportive community
Nurturing Well-being
Bring:
Yoga Mat
Comfy clothes
Water
Curiosity
$5 per class for the month of January! Please register here, limited spots available.
Sunday Mindfulness Meditation Group
3+ Years of Community, Presence, and Peace
Más de 3 años de comunidad, presencia y paz
Join us every Sunday for a circle of mindfulness and meditation.
For over three years, we’ve gathered to breathe, center, and cultivate inner calm together.
Supportive, welcoming community
Space for renewal and clarity
All are welcome—no experience needed.
$5 Donation. Please register here.
Healing Circle: Survivors of Childhood Sexual Abuse
Step into a sacred community space where survivors come to breathe, release, and remember their wholeness.
Step into a sacred community space where survivors come to breathe, release, and remember their wholeness. Through Reiki, guided breathwork, and gentle ritual, we create a sanctuary for letting go of what no longer serves and welcoming the next chapter of your healing.
Jupiter Garcia, RMT is facilitating this group and invites you to reconnect with your inner light, truth, and receive the support of community as you open to renewal, clarity, and deeper peace.
Yoga Tolteca: Saludo a tu sol
Hatha Yoga and utilizing the principles of Somatic Experiencing, a framework that supports recovery from stress and trauma.
This weekly trauma-informed yoga class is a fun, dynamic movement class with a focus on learning about the tradition of Hatha Yoga and utilizing the principles of Somatic Experiencing, a framework that supports recovery from stress and trauma. The intention is to support regulating the nervous system, connecting to the 8 senses, and increasing awareness of our incredible bodies through the Surya Namaskara sequence.
The intention of this class is:
To support building and maintaining a regular mindfulness practice
Increase awareness of the body
Co-creation of an empowered, joyful and supportive community
Nurturing Well-being
Bring:
Yoga Mat
Comfy clothes
Water
Curiosity
$5 per class for the month of January! Please register here, limited spots available.
Sunday Mindfulness Meditation Group
3+ Years of Community, Presence, and Peace
Más de 3 años de comunidad, presencia y paz
Join us every Sunday for a circle of mindfulness and meditation.
For over three years, we’ve gathered to breathe, center, and cultivate inner calm together.
Supportive, welcoming community
Space for renewal and clarity
All are welcome—no experience needed.
$5 Donation. Please register here.
Sanskrit Mantra Chanting Circle
Sanskrit Mantra Chanting Circle facilitated by Jupiter García RMT.
Sacred Sound, Ancient Wisdom. Collective Chanting, Guided Practice. Peace, Clarity, Empowerment.
Change Your Vibration – Elevate Your Energy.
Sacred Sound, Ancient Wisdom, Collective Chanting, Guided Practice, Peace, Clarity, Empowerment
No experience needed—just your voice and intention.
Together we raise frequency, release stress, and awaken spirit.
Join us & upgrade your vibration!
Biweekly Thursdays at Casa Ilumina – $5 Donation. Please register here.
Sunday Mindfulness Meditation Group
3+ Years of Community, Presence, and Peace
Más de 3 años de comunidad, presencia y paz
Join us every Sunday for a circle of mindfulness and meditation.
For over three years, we’ve gathered to breathe, center, and cultivate inner calm together.
Supportive, welcoming community
Space for renewal and clarity
All are welcome—no experience needed.
$5 Donation. Please register here.
Sunday Mindfulness Meditation Group
3+ Years of Community, Presence, and Peace
Más de 3 años de comunidad, presencia y paz
Join us every Sunday for a circle of mindfulness and meditation.
For over three years, we’ve gathered to breathe, center, and cultivate inner calm together.
Supportive, welcoming community
Space for renewal and clarity
All are welcome—no experience needed.
$5 Donation. Please register here.
Sanskrit Mantra Chanting Circle
Sanskrit Mantra Chanting Circle facilitated by Jupiter García RMT.
Sacred Sound, Ancient Wisdom. Collective Chanting, Guided Practice. Peace, Clarity, Empowerment.
Change Your Vibration – Elevate Your Energy.
Sacred Sound, Ancient Wisdom, Collective Chanting, Guided Practice, Peace, Clarity, Empowerment
No experience needed—just your voice and intention.
Together we raise frequency, release stress, and awaken spirit.
Join us & upgrade your vibration!
Biweekly Thursdays at Casa Ilumina – $5 Donation. Please register here.
Sunday Mindfulness Meditation Group
3+ Years of Community, Presence, and Peace
Más de 3 años de comunidad, presencia y paz
Join us every Sunday for a circle of mindfulness and meditation.
For over three years, we’ve gathered to breathe, center, and cultivate inner calm together.
Supportive, welcoming community
Space for renewal and clarity
All are welcome—no experience needed.
$5 Donation. Please register here.
Sunday Mindfulness Meditation Group
3+ Years of Community, Presence, and Peace
Más de 3 años de comunidad, presencia y paz
Join us every Sunday for a circle of mindfulness and meditation.
For over three years, we’ve gathered to breathe, center, and cultivate inner calm together.
Supportive, welcoming community
Space for renewal and clarity
All are welcome—no experience needed.
$5 Donation. Please register here.
Yoga Tolteca: Saludo a tu sol
Hatha Yoga and utilizing the principles of Somatic Experiencing, a framework that supports recovery from stress and trauma.
This weekly trauma-informed yoga class is a fun, dynamic movement class with a focus on learning about the tradition of Hatha Yoga and utilizing the principles of Somatic Experiencing, a framework that supports recovery from stress and trauma. The intention is to support regulating the nervous system, connecting to the 8 senses, and increasing awareness of our incredible bodies through the Surya Namaskara sequence.
The intention of this class is:
To support building and maintaining a regular mindfulness practice
Increase awareness of the body
Co-creation of an empowered, joyful and supportive community
Nurturing Well-being
Bring:
Yoga Mat
Comfy clothes
Water
Curiosity
$5 per class for the month of January! Please register here, limited spots available.
Sanskrit Mantra Chanting Circle
Sanskrit Mantra Chanting Circle facilitated by Jupiter García RMT.
Sacred Sound, Ancient Wisdom. Collective Chanting, Guided Practice. Peace, Clarity, Empowerment.
Change Your Vibration – Elevate Your Energy.
Sacred Sound, Ancient Wisdom, Collective Chanting, Guided Practice, Peace, Clarity, Empowerment
No experience needed—just your voice and intention.
Together we raise frequency, release stress, and awaken spirit.
Join us & upgrade your vibration!
Biweekly Thursdays at Casa Ilumina – $5 Donation. Please register here.